What’s hiding in your pantry?
Is your pantry full of foods that you should be eating but don’t? Things like the always versatile potato as well as canned foods like baked beans and fish? These foods are not labelled as “superfoods” but do hold a lot of nutritional value.
Listen as Brooke Delfino, Dietitian and Editor of the Healthy Food Guide Magazine, joins Fairsy to discuss some of these foods and what else is featured in this month’s issue.