Why am I so tired? The best foods for all-day energy

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If you’ve been lacking energy or feeling a little run-down lately, you may need a trip to the GP to have your iron levels tested. 

Listen as Brooke Delfino, Dietitian and Editor of the Australian Healthy Food Guide Magazine, joins Fairsy to share which foods can help maximise your energy levels, and what else can be expected from this month’s issue.

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