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R U OK? Day: What to do when someone isn't OK

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Today is R U OK? Day, a day where we are encouraged to check in with our friends and family to make sure they’re doing okay with their mental health.

Katherine Newton, R U OK? Campaign Director joins Fairsy this morning for his Big Breakfast to discuss the campaign and how to respond when someone says ‘No, I’m not OK’.

For support at any time of day or night, call Lifeline on 13 11 14. For more info, visit ruok.org.au.

Image: Supplied.

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